World-Class Roasted Lamb Sandwich at Flour

Roasted Lamb Sandwich at Flour Bakery + Cafe

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Readers know that I’m a big fan of the Myers & Chang family from my previous post – wonderful food, fun and informal atmosphere, friendly people – overall world class. Their Flour bakeries provide sensational and spirited places for baked goods, or a reasonable and delicious lunch or dinner.

One thing not to miss is the Roasted Lamb sandwich. It is a favorite of the Boston foodie blogging establishment, and it lives up to the hype. The Roasted Lamb is served with tomato chutney and goat cheese on a choice of white or wheat bread for $7.99. It is sublime – the lamb tender and not gamey, the lettuce just enough to add a little crispness, balance provided by the tangy rich goat cheese, and then there is Joanne’s bread… But if you are not into lamb, there are plenty of choices.

Menu Board at Flour – Fort Point Channel

Owned by Joanne Chang along with her husband Christopher Myers, there are now four Flour baker + cafes:  one in Fort Point Channel (these pictures, very near the Boston Tea Party Museum), one near Copley Square, one in the South End, and one in Central Square, Cambridge.

Flour Bakery + Cafe at Fort Point Channel

World-class food at a bargain, they make fantastic destinations for lunch or dinner sandwiches and plates. Seating can be challenging at lunch or around dinner times. If you go, don’t forget to try one of her famous sticky buns.



Myers+Chang – John Hancock Never Had Flavors So Exciting

Occasionally, you have a meal that is really exciting.  Not necessarily fancy or expensive, just exhilarating with memorable, often new and intense flavors. It might have been at a street vendor in Singapore, the bistro where you took shelter from the rain outside of Paris, the first time you had Thai food, or even that little restaurant where you first tried ceviche in Lima.

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I’ve had these meals, and I just had another one here in Boston at Myers+Chang in the South End. They have been around for a few years, and I can’t believe that it took this long to get here! It is a little out of the way for most Freedom Trail visitors, but the trek is worth it if you like exciting, Asian influenced food.

Public transportation is via the Silver line bus to the East Berkley Street station – SL5 Bus 9, link here. Metered parking is readily available on Washington and East Berkeley Streets. It is also walkable from the Theater District downtown. Although there is seating at the counter/bar, make a reservation, which you can do at, or call them at 617.542.5200.

It feels like a hip diner, e.g., it is not fancy and you don’t need to dress. But, it is fun, funky and has its own style and vibe. Food comes out when it is ready, so don’t plan on traditional coordinated courses. Order dishes to share – two to three per person. Save room for desert.

We ordered a number of the “standards.” The braised pork belly buns came out first. These are little sandwiches of tender pork belly, bao (a green) and hoisin sauce served on dough that almost had the consistency of memory foam – cool and delicious. The taiwanese-style cool dan dan noodles were in a creamy piquant peanut sauce; a great balance to the pork buns. The red miso glazed carrots (serendipitous, as we couldn’t decide what to order) provided perfect contrast. But the piece du resistance was the tiger’s tears (supposedly hot enough to make a tiger cry) – grilled sliced steak in a fiery sauce with plenty of basil and lime. It was not as hot as we expected, but it lingered in our mouths for a while, but not long enough.

Joanne Chang is a fantastic baker (visit one of her four “flour” bakeries if you get a chance), and we elected to share a sticky date pudding w/ginger crème anglaise. Whatever of the crème anglaise wasn’t used on the pudding, I ate with a spoon. I had a Patron XO Café (coffee flavored tequila) and my wife had a Fernet Branca (an herbal aromatic liquor), both on the rocks.

The bill with two drinks with dinner and the after dinner drinks was under $100. On the way out we chatted with the owners, who were both humble and charming; everyone was was welcoming and helpful. The pace on a busy Saturday night was a little frenetic, but it just added to the texture.

All in all, it was a fantastic blending of flavors; unexpected, pungent, sublime and a fun night. Go.

For bargain hunters, Meyers+Chang feature a Cheap Date Night on Monday and Tuesday nights with a $40 prix fixe “themed” menu for 2 people. This is a steal for an amazing culinary experience.

Freedom Trail Coupons, Deals & Budget Tips

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Boston is a big city with big city prices. The Freedom Trail, however, is a tremendous bargain. Here are some strategies that can help – and even let you include a lobster!


Mikes Pastry North End Boston

Mikes Pastry Boston – Fantastic Cannoli!

If you have a Smartphone, download the FREE app for the iPhone, here; for Android, here. This is a tremendous resource for the Freedom Trail, or for other areas including Harvard Square, Copley Square, Lexington & Concord, and even Adams National Historical Park.  Add-on the premium content, which covers many many additional sites and auto-downloads pre-Google translated versions in Spanish, French, German, Italian, Portuguese, Chinese or Japanese!

Start by visiting one of the two National Park Service Visitor Centers, web link here. The NPS personnel are enthusiastic and knowledgeable, and are more than willing to help you plan your visit. What they provide is completely free (paid for by US taxpayers), although you may wish to make a small donation. Their tours are very well done – as good as or better than the fee only tours. The new Visitor Center at the base of Faneuil Hall is a real showplace.

The National Park Service has produced a free app that can be downloaded to an Android or iPhone/iPad device. Search Google Play or iTunes for “NPS Boston” to download the app. Keep in mind that it only covers the official 16 Freedom Trail Stops, and there is a lot more to see. Use these apps in conjunction with this Guide and its maps for a complete guide to everything.

Most of The Freedom Trail Stops are free, with the exceptions of the Old South Meeting House, the Old State House, and the Paul Revere House. For those Stops, you can purchase a “Freedom Trail Ticket” available at any of these Stops. It will save you a little more than 20% from purchasing individual adult tickets, and tickets may be used over multiple days. Alternatively, you can purchase it online here, but there is no advantage to purchasing before you arrive.

Another option for visitors is to purchase a bundled package from the Go Select website here. This package permits entrance to the three admission-charging Stops along with other Boston-area attractions – including a guided tour from (a recommended company), museums or a trolley or duck-boat tour. By bundling several attractions together, you can save +/- 20% over individual admissions.

The same company also offers a Go Boston Card, website here. The Go Boston Card is a multiple day ticket to a wide variety of venues. The Cards are expensive, however, and are recommended only if you want to see a number of the supported attractions.

Dining in Boston can be expensive, but bargains are available. Wonderful lunch deals are offered, including lobster, in the Blackstone Block area on the walk between Faneuil Hall (Stop 11) and the Paul Revere House in the North End (Stop 12). Several of the pubs mentioned in the Historic Restaurant section also have reasonably priced good food in a colorful atmosphere.

Lunch Specials in the Blackstone Block

There are many other good options in and around the North End. Several of my favorites are:

Galleria Umberto, for pizza-oriented lunch fare, is very popular with the locals. 289 Hanover Street (617) 227-5709 Yelp website (They do not have their own web site).

La Summa, old world (not trendy) Italian. Excellent for lunch or dinner. 30 Fleet St 617-523-9503. Check for coupons. Website.

Pizzeria Regina, Boston’s oldest pizzeria, and one of the oldest in the US, established in 1926. The chain started here and this one is much better than the branches. Be prepared to wait for dinner. 11 1/2 Thacher Street. 617-227-0765 Website.

Pastry at Mike’s on Hanover Street

There are two well-known and excellent Italian pastry shops on Hanover Street in the North End. On a nice day, pick up a cannoli and wander over to the Paul Revere Mall to sit and enjoy it. Mike’s Pastry, at 300 Hanover Street, website, is larger and has inside seating. Modern Pastry is across the street from Mike’s, at 257 Hanover Street, website. You can’t go wrong with either one.

Inside the Faneuil Hall Marketplace “Quincy Market Colonnade” there is a large food court. This is similar to what you will find in many shopping malls, but there are many Boston-area restaurants represented, website.

Other good inexpensive restaurant options can be researched via’s Cheap Eats web listings. For web access, click here.

Public transportation is the best way to get around the city, and if your trip spans several days, a multi-day pass may be in order. For the MBTA fare schedule website, click here. Children 11 and under are free, and junior-high and high school students are eligible for a 50% discount. You’ll need an ID and specials ticket that may not be available at all locations.

There is a fun and scenic ten minute Water Shuttle ride across the inner harbor between Long Wharf (by the Chart House restaurant and the Aquarium – near Faneuil Hall and the Old State House) and the Charlestown Navy Yard (near the USS Constitution). It is part of the MBTA system – the single ride fare is only $3 for adults, with children (2 per adult) free. It is the F4 route, the website, map, and downloadable schedule is here.

Definitely pick up a free CharlieCard, website here. The CharlieCard is a reusable and re-loadable plastic ticket for use on the MBTA. You can get a CharlieCard at transit stations and many MBTA ticket counters by asking a Service Agent. By showing the card, you receive discounts on attractions such as tours, Boston Duck Tours (a fun way to spend an afternoon), and various restaurant discounts. To learn what discounts are available, download the CharlieCard discount booklet here.

There are various discounts available from the To find out what might be available, click here.

CityPASS for Boston is similar to the Go Boston Card mentioned above, but as of now, it only offers entrance to five attractions (the New England Aquarium, the Museum of Science, Skywalk Observatory, the Museum of Fine Arts, and one entrance to the Harvard Museum of Natural History or Revolutionary Boston at the Old State House). If you plan to visit several of these, it may be worthwhile. For more information, click here. is a good source for restaurant coupons, but be sure to read the fine print. Search for “ coupon codes” as they often run discounts from their normal rates. For the Boston area website, click here.

Parking is expensive, but there are a few bargains to be had around the Charlestown Navy Yard. Park there and walk or take the Water Shuttle to the downtown sites. The Nautica Garage at 88 Constitution Road, directly across from the Navy Yard’s entrance, has discounted rates if you get your ticket validated at the National Park Service Visitor Center (where you enter to visit the USS Constitution).

Closer to the downtown sites, there are a few all day parking specials near the Aquarium on Atlantic Avenue, but most require that you enter early (before 8:30 AM) and leave after 4 PM. Some competitive rates can be found on Commercial Street in the North End. If you are driving, an internet search to identify your options is encouraged. The Parkopedia website is a good place to start your search.

For up-to-the-minute budget tip information, please reference the supplementary information website, here.



Hope these tips and tricks help. If you find other ideas, please email meand I’ll include them in an update.

Freedom Trail Historic Boston Restaurant Guide & Map

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For those visiting the Freedom Trail and wishing the immersive experience, there are a number of historic restaurants directly on or close to the Freedom Trail.

The Google Map above displays these restaurants along with the sixteen official Freedom Trail stops and many other interesting sites on or near the Freedom Trail.  It is also available as a free Android app (iPhone/iPad versions to be available soon).

All these restaurants, sites and much is discussed in the eBook “Freedom Trail Boston – Ultimate Tour & History Guide – Tip, Secrets, & Tricks“.

BTW, none of these restaurants should be considered “fine dining,” with the possible exception of the Chart House. But, all are fun and serve good food.  And, they will absolutely enhance your Freedom Trail experience.  Most have excellent lunch specials.  Enjoy!

1654 – Green Dragon Tavern

Green Dragon Tavern Boston on Historic Marshall Street

Green Dragon Tavern on Historic Marshall Street

The original Green Dragon Tavern was a around the corner at 84 Union Street. It was founded in 1654 and an active pub by 1714. The Green Dragon was a regular haunt for the Sons of Liberty and the site of the Boston Tea Party planning meetings.  It was torn down in 1828.

The current Green Dragon incarnation is fun and has decent bar food.  It is located on Marshall Street, one of the oldest most authentically historic in Boston.  Right next door is the Ebenezer Hancock House – which built in 1767 by John Hancock’s uncle, inherited by John and then given to his brother, Ebenezer.  Ebenezer became the deputy paymaster to the Continental Army.

Special at the Green Dragon Tavern Boston

Lobster Specials at the Green Dragon Tavern Boston

Good lunch specials, including lobster.  Everyone needs at least one lobster when visiting Boston!

Green Dragon Tavern website


1742 (perhaps 1713) – Union Oyster House


Union Oyster House on Boston Freedom Trail

Union Oyster House

The Union Oyster House started serving in 1826. It is the oldest continuously operating restaurant in the US.  The building, which dates from 1742 (although other references place it as early as 1713), started its life as a dress shop.  At that time, the harbor actually came up to the dress shop’s back door.  Since then, all the land you see has been filled in.

Old Bar at the Union Oyster House

Daniel Webster’s Seat at the Union Oyster House

The legendary Oyster Bar at the front of the restaurant is beautiful and historic.  Regular customer Daniel Webster sat daily at this bar and drank a tall tumbler of brandy and water with each half-dozen oysters – usually eating at least six plates.

Union Oyster House website


1760 – Chart House

Chart House Restaurant - Hancock's Counting House - 1760

Chart House Restaurant – John Hancock’s Counting House

The Chart House was originally the Gardiner House, built on Long Wharf around 1760. Later, it was John Hancock’s counting house.  It is the oldest building still in use on Long Wharf.

For the pleasant weather, it has outside seating with a great view of the harbor and downtown Boston. It is the most elegant restaurant in this collection.

Chart House website


1780 – Warren Tavern

Warren Tavern Charlestown - by Bunker Hill

Warren Tavern – by Bunker Hill

Built in 1780, the Warren Tavern was reportedly the first building raised after the British burned Charlestown during the Battle of Bunker Hill in 1775. It is named for Doctor and General Joseph Warren, the famous Patriot who was killed at Bunker Hill. It was visited by George Washington, Paul Revere, and Benjamin Franklin.

Warren Tavern in Charlestown - by Bunker Hill

Warren Tavern – Historic and Good Pub Food by Bunker Hill

Good pub food and great slice of history.

Warren Tavern website


1827 – Durgin Park

This iconic restaurant, housed in an old warehouse, has been around since 1827, although a restaurant has operated at this spot since 1742. Famous for its old Yankee recipes, it is a real flash from the past and one of the oldest places you can dine in Boston. Upstairs diners are seated communally at long tables with other patrons. For the pleasant weather, there is also outside seating overlooking Quincy Market.

Durgin Park Boston in Faneuil Hall Marketplace

Durgin Park Boston “a landmark since 1827”

It is a lot of fun and one of the few places you can get Indian Pudding.  The roast beef overflows the plate.  One of my favorites!

Durgin Park website


1875 – Café Marliave

Cafe Marliave by the Province House Steps

Cafe Marliave by the Province House Steps

The oldest Italian restaurant in Boston, the Marliave dates from 1875. It has pleasant outside seating for the summer months.

It located right above of the Province House Steps (1679–1864). The Province House was the official Royal Governor’s residence during the Revolutionary period.

Café Marliave website


For more information on the Province House


Lobster Sandwich – Best and Biggest in Boston Area

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There are few things as wonderful as a lobster sandwich, and this is one of the best. Full of meat, juicy, succulent, decadent, delicious – it is what summer in New England is all about. Absolutely worth the drive, but if your are in the Portsmouth area during a beautiful day, not to be missed. Make sure to ask for it without lettuce to get the maximum heaven.


The Beach Plum is a ice cream stand, and with commercial ice cream at that. But, their lobster and crab sandwiches make the Beach Plum a culinary destination par excellence. There is a seating area with picnic tables and umbrellas at the side of the stand, but the best place to indulge in your feast is on the sea wall across the street overlooking the ocean.

The foot long (pictured) will set you back about $28 (the regular is $17 as of 2010), but is easily enough to share.  A rock crab roll is only $11. The ice cream may not be homemade, but what a great way to end your feast!

A fantastic end to a fantastic day.

Scutra – Arlington

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Elegant night out with excellent food. Creative menu with good specials. Service can be mixed, but overall very nice experience.
Good value. coupons have been available.

Lantana Cafe – Medford

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Warm, informal, romantic and eclectic Mediterranean restaurant with good, if slight rich food.
Very good value. See for coupons.

Thai Moon – Arlington

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Thai Moon is a great, low key family run Thai restaurant in Arlington center.  The food is very good, the people are friendly and prices reasonable.  They do not have a website.

Hidden gem.

Punjab Restaurant – Arlington

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A great Indian restaurant with “high-end” atmosphere.  Excellent food, a bar you can sit at with good draft beer and elegant dining area.  They can be crowded on weekend nights, so expect a wait.

Great value.